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What Is the GOLO Diet and Can It Help You Lose Weight - Keto Healthy Lifestyle 2020

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What Is the GOLO Diet and Can It Help You Lose Weight
There are dozens of weight loss diets to choose from, with new plans sprouting up every year. Many quickly fade away, but a program called GOLO has shown some staying power. One of the top diets searched online in 2016, GOLO continues to generate buzz. Here's what this plan is about, what the research says, and if you should try it.

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