Ending 20 Day Water Fast Early and End of 6 Month Water Fasting Challenge |The Gauntlet Series
This is the end of 6 months of extended water fasting for me! I’m tapping out! It’s been a life changing and altering experience and I’m grateful to God I was able to endure and persevere.
My 1100 Day Weight Loss Plan:
In 2019 I decided to undergo a 1100 Day Dieting Plan to figure out sustainable dieting and weight loss.
1. Starting off around 475lbs/215kg in January 2019, I focused on meal prep and making simple home cooked meals. I did that until the end of March 2019.
2. Then from 4/1/19 - 6/1/20 (14 months) I lost 210bs total with Keto and Intermittent Fasting combined with Extended Water Fasting. I plan to continue this combination of natural extreme dieting until I get under 200 lbs.
3. When I am under 200lbs/90kg I plan to undergo skin removal surgery. My goal weight is 155lbs/70kg. I imagine my skin weighing up to 10 pounuds/5 kg.
Join me on my journey.
#20DayWaterFast #WeightLossChallenge #FastingGauntlet