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DEBUNKING Pregnancy Diet Myths | Coffee, Fish, Veganism, Peanut Butter, Eating for Two & MORE!

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Hi everyone, welcome to Abbey's Kitchen! In today’s episode of fertility files, we will be taking a look at some of the most common pregnancy myths and debunking them with SCIENCE.

A reminder that the information in this video is for education and entertainment purposes only and you should always seek the help of a medical professional for your unique case.

Research Links

https://pubmed.ncbi.nlm.nih.gov/24366539/
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0132334
https://pubmed.ncbi.nlm.nih.gov/26329421/
https://pubmed.ncbi.nlm.nih.gov/25179792/
https://www.eurekalert.org/pub_releases/2008-01/kpdo-nkp011108.php
https://www.canada.ca/en/health-canada/services/publications/food-nutrition/prenatal-nutrition-guidelines-health-professionals-fish-omega-3-fatty-acids-2009.html
https://journals.sagepub.com/doi/10.2217/WHE.14.41
https://link.springer.com/article/10.1007/s12178-013-9163-1
https://www.tandfonline.com/doi/abs/10.1080/02701367.2012.10599138
https://journals.sagepub.com/doi/10.2217/WHE.14.41#_i2
https://link.springer.com/article/10.1007%2Fs00125-006-0422-1
https://insights.ovid.com/crossref?an=00005721-201709000-00011
https://pubmed.ncbi.nlm.nih.gov/25102261/
https://pubmed.ncbi.nlm.nih.gov/27426506/
https://pubmed.ncbi.nlm.nih.gov/12144723/
https://academic.oup.com/ajcn/article/100/4/1166/4576534
https://www.canada.ca/en/health-canada/services/publications/food-nutrition/prenatal-nutrition-guidelines-health-professionals-folate-contributes-healthy-pregnancy-2009.html
https://www.scielo.br/scielo.php?script=sci_arttext&pid=S0102-311X2008000500022&lng=en&tlng=en
https://academic.oup.com/jn/article/145/8/1824/4644395
https://americanpregnancy.org/infertility/folate-vs-folic-acid/
https://www.cambridge.org/core/journals/british-journal-of-nutrition/article/gestational-diabetes-risk-factors-and-recent-advances-in-its-genetics-and-treatment/FF6072CBF101496F91A2CF97811E5B93
https://onlinelibrary.wiley.com/doi/full/10.1111/dme.12381
https://www.sciencedirect.com/science/article/abs/pii/S0899900716001325

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Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com

If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next!

Xoxo Abbey

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