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Day 20 | Can I Reduce Weight By Only Dieting | Exercise or Diet which is Important |Weight Loss Tips

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Hi Friends. Can you reduce weight by following diet alone. Who needs diet and who needs exercise. Detailed explanation on weight loss.
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20 kgs Weight loss - https://youtu.be/z9IAp-W3zwg
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My Weight loss Secret -  https://youtu.be/CkUI6QdgCWU
MY Diet Chart Video - https://youtu.be/6sHykqCy02c
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Disclaimer: All content in this youtube video is based on my personal experience and views.I am not a medical practician. So Please do not consider this as a medical advice.
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