Carnivore Diet Results | Three Months | Blood Tests, Strength, Stamina, Productivity, Weight Loss
I have been following a carnivore diet for three months while measuring my strength, stamina, productivity, and blood tests, before and after the diet, to provide accurate results and proper review. Will my carnivore diet experience be a success story or debunk the claims of carnivore advocates to prove the diet is unhealthy?
I started the carnivore diet because I wanted to lose fat and increase my cognitive output while retaining muscle mass. I am experiencing benefits form the carnivore diet but there are some side effects including severe muscle cramps
The most obvious carnivore diet benefit is weight loss, but my concern was that losing fat may come with the side effect of losing muscle. This video explains my results from before and after the carnivore diet, as well as my plans for the future.
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