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5-Ingredient Mango Peach Smoothie (Dairy-Free, Vegan-Friendly)

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Here’s how to make a delicious Mango Peach Smoothie with only 5 ingredients.
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This delicious Mango Peach Breakfast Smoothie is a super easy and fast way to start the morning. This recipe is gluten-free, dairy-free and so creamy. This recipe is paleo-friendly and vegan-friendly, depending on what type of nut butter and protein powder you use.

Here’s what you need:

▶1 cup frozen peaches
▶1 cup frozen mango chunks
▶2 tablespoons peanut butter or almond butter
▶2 scoops protein powder (use collagen powder for paleo and vegan protein powder for vegan)
▶1 cup unsweetened almond milk
▶2 teaspoons honey or maple syrup (optional, if you like a sweeter smoothie)

Blend the ingredients until smooth.

Find other healthy breakfast smoothie recipes that are all gluten-free and dairy-free here: https://www.cleaneatingkitchen.com/best-healthy-breakfast-smoothie-recipes/

I am using a Blendtec high-speed blender: https://amzn.to/3dbnxIJ

▶ Download my FREE Clean Eating 101 e-book and recipe guide (gluten-free + dairy-free): https://www.cleaneatingkitchen.com/clean-eating-recipes-easy/


If you're looking for easy recipes using real food ingredients, then you're in the right place. I'm Carrie Forrest and I have a masters degree in public health nutrition. More importantly, I'm someone who has used a real food diet and balanced lifestyle to recover from PCOS, autoimmune disease, anxiety, migraines, and food sensitivities.

I use a mostly gluten-free and dairy-free diet to manage my health issues, along with a balanced lifestyle. My mission is to inspire other women to eat healthier to feel better.

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Carrie Forrest is the creator of the blog, Clean Eating Kitchen, https://www.cleaneatingkitchen.com, where she shares healthy recipes and tips. Carrie’s work inspires women to take control over their health, with a focus on holistic and natural healing.

Carrie has masters degrees in both business and public health nutrition. Her greatest passion is in inspiring other women to use holistic and natural healing techniques to heal from chronic disease. Carrie is a survivor of PCOS, chronic anxiety, migraines, autoimmune disease, and thyroid cancer.

Carrie is also the author of the cookbook, “The Quick & Easy Healthy Cookbook”, now available on Amazon: https://amzn.to/2Z67Lc0

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#smoothie #blendtec #dairyfree

▶*A Note About Affiliates: This video and description may contain affiliate links to various products. If you click through and make a purchase, I’ll receive a small commission. It does not affect the price you pay.

▶Disclaimer: I am not a medical doctor, a medical professional, a dietitian, or a nutritionist. All content found on the Cleaneatingkitchen.com website, YouTube Channel, and related social media, including: text, images, videos, or other formats were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or proper nutritional advice. Never disregard professional medical advice or delay in seeking it because of something you have watched on this video or read on the corresponding website. Use caution when following the recipe in this video. The creator and publisher of this video will not be held responsible for any adverse effects that may arise from the use of this recipe and method or any other recipe and method on this channel and the corresponding website.

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